top of page
  • Instagram
  • Facebook
  • LinkedIn
Pickers Hut Yoga and Herbery_edited.jpg

Yoga forWomen

A space to slow down, restore and reconnect.

Why Nicole Wood Wellness

We can help with

Welcome — I’m Nic, Nicky

 

I support women to step out of the noise of everyday life and reconnect with themselves through simple, grounded practices.In a world that often asks us to do more, move faster and hold it all together, this is a space to slow down. A space to breathe, to soften, and to return to yourself.

Through yoga, meditation, breathwork and gentle ritual, I offer practices that support your wellbeing in a way that feels calm, sustainable and real.

You don’t need to be flexible, experienced, or have it all figured out.

 

You’re welcome exactly as you are.

How I support you

Private Yoga

Tailored sessions to support your body, mind and overall wellbeing.

Meditation & Breathwork

Guided practices to support clarity, relaxation and emotional balance.

Rest & Reconnection

Sessions designed to help you pause, reset and restore — physically, mentally and emotionally.

Ceremony & Ritual

Simple, grounding practices to mark transitions, create intention and reconnect with yourself and nature.

About Me

My work is grounded in over a decade of teaching yoga and holding space for women seeking a more intentional way of living.

Since 2013, I’ve guided private clients, retreats and small group experiences designed to feel calm, considered and deeply restorative. My practice has been shaped through time spent in ashram environments across India and Australia, alongside over 500 hours of training as a Yoga Australia registered Hatha & Yin teacher, now drawn toward Sivananda tradition.

I’ve also facilitated international retreats, yoga festival offerings, women’s circles and full moon meditations, experiences that continue to inform the way I hold space today.

Now based in Southern Tasmania, I welcome clients into my Pickers Hut, a quiet, grounded space to step away from the noise and reconnect through simple, supportive practices.

It's a place for you if you are

IMG_1125.JPEG

Feeling overwhelmed or stretched too thin

Struggling to switch off or sleep well

Wanting to reconnect with your body and breath

Seeking a calm, supportive approach to wellbeing

Enquire here if you'd like a chat before booking

Contact Information

Thankyou for contacting, Nic will be in touch shortly x

Phone

Email

Address

+61 0447403590

Lymington, Tasmania

© 2024  by Nicole Wood. Powered and secured by Wix

bottom of page