Yoga forWomen
A space to slow down, restore and reconnect.
We can help with
Welcome, I’m Nicky
I help women make time for themselves through yoga, meditation, breathwork and simple rituals.
My work is for women who want to slow down, feel more at ease in their bodies, quieten a busy mind and make space to breathe.
I offer a grounded, gentle approach to wellbeing, with private yoga sessions, meditation and experiences in nature. You don’t need to be flexible or have any previous experience, just a willingness to give yourself some time. I supply your mat, blocks and blankets. All you need is yourself and a willingness to slow down.
Whether you’re looking for a regular practice, a little breathing room or a deeper retreat experience, I’d love to welcome you.
How I support you
Private Yoga
Bespoke yoga sessions focused on your body, mind, and overall wellbeing. I support you by tailoring each class to your unique needs, helping you achieve balance and harmony. Together, we’ll explore techniques that enhance your physical health and mental clarity. Gentle Yoga based upon Hatha, Restorative & Yin Yoga
Meditation & Breathwork
Personalised meditation and breathwork (pranayama), designed to support regulation of your nervous system, and to gain mental clarity. I customize each session to meet your individual needs, guiding you through practices that promote relaxation and mindfulness. Together, we’ll delve into techniques that support emotional balance, helping you a deeper connection with yourself.
Rest & Reconnection
Sessions designed to help you pause, reset and restore — physically, mentally and emotionally.
Retreats + Ceremony & Ritual
Yoga Retreats for Women + simple, grounding practices to mark transitions, create intention and reconnect with yourself and nature.
About Me
My work is grounded in over a decade of teaching yoga and holding space for women seeking a more intentional way of living.
Since 2013, I’ve guided private clients, retreats and small group experiences designed to feel calm, considered and deeply restorative. My practice has been shaped through time spent in ashram environments across India and Australia, alongside over 500 hours of training as a Yoga Australia registered Hatha & Yin teacher, where I draw upon lineages ranging from Tantra, Hatha, Yin, Restorative, Yoga Nidra & feminine spirituality.
I’ve also facilitated international retreats, yoga festival offerings, women’s circles and full moon meditations, experiences that continue to inform the way I hold space today.
Now based in Southern Tasmania, I welcome clients into my Pickers Hut, a quiet, grounded space to step away from the noise and reconnect through simple, supportive practices.
Enquire here if you'd like a chat before booking
Phone
Address
+61 0447403590
Lymington, 7 minutes from Cygnet, Tasmania
