Meet Nicole Wood

Career, Yoga and Wellbeing Coach

Meet Nic, the heart and soul behind our transformative vision.

A dedicated Career Yoga & Meditation Teacher with a rich background in Corporate Human Resources, Change, Career Outplacement and Herbalism, Nic seamlessly blends modern leadership principles with ancient Eastern wisdom to craft personalised and meaningful support for individuals on their wellness journey. Nestled in the serene wilderness of southern Tasmania, Nic leads a life that mirrors the principles she teaches – one of humility, tranquility, and deep connection with nature, spiritual life and empowering others to move through life & career transitions with ease.

Living amidst the wild beauty of southern Tasmania, Nic draws inspiration from the natural world, creating a nurturing environment for personal growth and self-discovery. Her life embodies these principles reflecting a genuine commitment to living in harmony with both oneself and the surrounding environment

Welcome to Nicole Wood Wellness

Name: Nicole Wood Wellness
Address: Lymington, TAS, 7109, AU
Telephone: 0447403590

Achieve balance and harmony with our career, yoga and wellness coaching, including expert advice on career strategy, life transition planning, subtle yoga, mindfulness and managing your wellbeing

Find out more

Meet Amelia

Career and Life by Design

Nic's decision to pivot her career reflects a deep connection with her personal purpose and a commitment to holistic well-being.

Nic's consultancy work with global Talent & Employee Assistance firms showcases the broad impact of her skills and knowledge. It's evident that her career pivot has not only brought her personal fulfillment but also allows her to contribute meaningfully to the well-being and development of individuals and organisations. Combining ancient spirituality with modern coaching philosophies shows a unique approach to leadership development and career enablement. Nicole Wood Wellness is a manifestation of Nic's passion for the natural world, yoga, meditation, and career coaching. Nicole's diverse experiences living in Central America, exploring Ashrams, and journeying from Guatemala to Alaska infuse a unique flavor into her Yoga and Career Coaching practice. From hosting feminine yoga retreats in Australia and Bali to leading a successful Yoga studio, full moon circles and Yoga feminine spirituality workshops in North Queensland and the Republic of Panama, her journey enriches her perspective and enhances the offerings of Nicole Wood Wellness.

Overall, Nic's story is a testament to the possibilities of personal and professional transformation when one follows their true calling and integrates diverse passions into a cohesive and purpose-driven career.

Nicole holds qualifications and accreditation in

Diploma of Human Resources & Management
Birkman First Look Career Signature Accreditation
LSI/GSI 360 Degree Leadership Accreditation with Human Synergistics
Yoga & Mediation Teacher (350hrs YTT)
Yin Yoga Teacher (90hours YTT)

Nicole has key capabilities and strengths in

Career Strategy and Career Transition Planning for career changers
Career Coaching Services including resume, marketing & interview coaching, personal branding support, job search strategy, networking and negotiation
Yoga & Mindfulness: Integrating yoga, meditation and mindfulness practices to promote holistic well-being and personal development

Why Naturopathy

Why Choose Nicole Wood Wellness?

Learn more about our Packages

We can help with

Stress and Anxiety

Our coaching approach is rooted in the values of mindfulness practices that can help reduce stress and anxiety. We teach techniques such as meditation and breathe-work to help clients manage their stress levels and improve their overall well-being.

Career Development

Our mission is to empower individuals to take control of their career and achieve their goals. Our career coaching services are designed to help clients develop skills and strategies that will help them succeed in their professional lives. We offer personalised coaching sessions that are tailored to each individual's unique needs. We provide career advice on navigating career transition and redundancy, personal branding, career planning, resumes, interviews, and more. We are here to help you achieve success.

Personal Development

Our coaching can help clients develop a deeper understanding of themselves and their values. We help clients identify their limiting beliefs and work towards overcoming them to achieve personal growth and fulfillment.

Nicole Wood Wellness Career Yoga and Wellbeing

Work-Life Balance

We believe in the importance of work-life balance and can help clients develop strategies to achieve it. We offer coaching on prioritising self-care, and setting healthy boundaries.

Mindfulness

We integrate mindfulness practices such as yoga philisophy, yoga postures, meditation, and breathwork into our coaching sessions to help clients cultivate a deeper sense of self-awareness and improve their overall well-being.